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Below
is a partial list of features : |
Creates
a Detailed Daily Scientific Exercise Routine |
Large
Pictures of Each Exercise Performed |
Information
on the Proper Way to Perform Exercises |
Exactly
How Many Sets to Perform for Each Exercise |
Exactly
How Much Weight to Use for Each Exercise |
Exactly
How Many Reps to Perform for Each Exercise |
Automatically
Increases Amount of Weight Used in Workout Based
on a Scientific Algorithim |
Creates
Workouts Based on an Optimum Daily Muscle Grouping
Routine |
Recommends
Nutritional Supplements to Combine With Your Workout |
You
Can Select From 3 Fitness Goals, Bodybuilding, Weight
Loss, or Overall Fitness |
You
Can Choose 3 Exercise Levels: Easy, Normal, Intense |
Substitute
Any Exercise You Feel You Cannot Perform with a
Similar Muscle Group Exercise |
Remembers
Your Entire Workout History |
You
Can Manually Add or Subtract Weight |
Recalibrates
Future Workouts If You Miss Workouts |
1
Button Printing of Your Daily Workout |
Easy
to Use User Interface |
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